Bodyweight Workouts - eBook

Bodyweight Workouts - eBook

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 Discover 60 plus Bodyweight Workouts That Can Be used by all skill levels...

Inside This Awesome Guide, You Will Find...

  • Uniquely crafted bodyweight workouts.
  • Bodyweight workouts used by all skill levels.
  • Variety of rounds for Time; TABATA's; EMOM's; varying rep. schemes and more!

What To Expect From This Guide...

  • Feel & move better... it’s not uncommon to feel less stiffness in the first 2 weeks.
  • You’ll increase your flexibility, which will help with other exercises.
  • You’ll be ready to tackle the heavy-duty machines at the gym.
  • Sleep better and wake up with fewer aches & pains as the weeks go by!
  • Notice significant tension release... tasks that had become difficult will start to get easier.
  • You’ll reduce your risk of injury.

"Discover 60 plus Bodyweight Workouts That Can Be used by all skill levels. Build Balance and Flexibility in the Bodyweight Workouts Guide"

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* Results may vary. Proper diet exercise is necessary to achieve the results you want. We are not doctors and this is not to be taken as medical advice.

***This is an e-book

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